Peter Liske 500m row
500
Meters
1:55.1
Time
1:55.1
Pace
32
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 106 |
January 21, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 31 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 30 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 31 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 34 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 32 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 32 |
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Workout Graph
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