Peter Liske 5000m row
5,000
Meters
20:35.4
Time
2:03.5
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 104 |
January 24, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.4 | 5,000 | 2:03.5 | 186 | 938 | 30 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 30 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 31 |
| 4:03.0 | 3,000 | 2:01.5 | 195 | 971 | 31 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 986 | 32 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 31 |
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Workout Graph
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