Peter Liske 4018m row
4,018
Meters
18:18.9
Time
2:16.7
Pace
246
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 83 |
February 20, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:18.9 | 4,018 | 2:16.7 | 137 | 805 | 246 | 28 |
| 4:41.3 | 1,000 | 2:20.6 | 126 | 729 | 57 | 29 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 848 | 61 | 31 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 932 | 64 | 31 |
| 5:04.3 | 4,000 | 2:32.1 | 99 | 745 | 63 | 25 |
| 0:06.2 | 4,018 | 2:52.2 | 69 | 580 | 1 | 0 |
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Workout Graph
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