Peter Liske 5000m row
5,000
Meters
22:35.3
Time
2:15.5
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 105 |
March 03, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.3 | 5,000 | 2:15.5 | 141 | 783 | 29 |
| 4:57.0 | 1,000 | 2:28.5 | 107 | 667 | 28 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 745 | 29 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 798 | 30 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 840 | 30 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 915 | 30 |
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Workout Graph
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