Peter Liske 23:06 row
5,049
Meters
23:06.2
Time
2:17.2
Pace
294
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 698 |
| Drag Factor | 103 |
March 06, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.2 | 5,049 | 2:17.2 | 135 | 763 | 294 | 30 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 29 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 31 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 31 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 31 |
| 23:06.2 | 734 | 2:06.8 | 172 | 889 | 46 | 30 |
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Workout Graph
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