Peter Liske 23:15 row
5,113
Meters
23:15.2
Time
2:16.4
Pace
300
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 701 |
| Drag Factor | 106 |
March 09, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.2 | 5,113 | 2:16.4 | 138 | 774 | 30 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 31 |
| 23:15.2 | 780 | 2:05.1 | 179 | 914 | 30 |
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Workout Graph
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