Peter Liske 5000m row
5,000
Meters
22:55.0
Time
2:17.5
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 688 |
| Drag Factor | 103 |
March 17, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.0 | 5,000 | 2:17.5 | 135 | 763 | 30 |
| 5:03.1 | 1,000 | 2:31.5 | 101 | 646 | 29 |
| 4:44.3 | 2,000 | 2:22.1 | 122 | 719 | 30 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 785 | 31 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 820 | 31 |
| 4:12.3 | 5,000 | 2:06.1 | 174 | 900 | 31 |
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Workout Graph
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