Peter Liske 5000m row
5,000
Meters
22:54.1
Time
2:17.4
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 104 |
March 19, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.1 | 5,000 | 2:17.4 | 135 | 764 | 29 |
| 5:03.0 | 1,000 | 2:31.5 | 101 | 646 | 29 |
| 4:42.8 | 2,000 | 2:21.4 | 124 | 726 | 30 |
| 4:30.4 | 3,000 | 2:15.2 | 142 | 787 | 30 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 831 | 30 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 30 |
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Workout Graph
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