Mattias Wikström 1:30:00 SkiErg
17,814m
Meters
1:30:00.0
Time
2:31.5
Pace
968
Calories
140
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 39 |
Stroke Count | 3498 |
Drag Factor | 97 |
September 21, 2020 11:25:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:00.0 | 17,814m | 2:31.5 | 101 | 645 | 39 | 140 |
15:00.0 | 3,196m | 2:20.8 | 125 | 731 | 38 | 134 |
30:00.0 | 3,048m | 2:27.6 | 109 | 674 | 39 | 140 |
45:00.0 | 2,914m | 2:34.4 | 95 | 627 | 39 | 144 |
1:00:00.0 | 2,814m | 2:39.9 | 86 | 594 | 39 | 138 |
1:15:00.0 | 2,911m | 2:34.5 | 95 | 626 | 39 | 143 |
1:30:00.0 | 2,932m | 2:33.4 | 97 | 633 | 40 | 145 |
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