Mattias Wikström v11000m/r...2 SkiErg
11,000m
Meters
48:08.8
Time
2:11.3
Pace
667
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,000m |
| Overall Time | 48:08.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 43 |
| Stroke Count | 2127 |
| Drag Factor | 107 |
October 20, 2020 17:29:37
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.8 | 11,000m | 2:11.3 | 155 | 832 | 43 | 140 |
| 48:08.7 | 11,000m | 2:11.3 | 155 | 832 | 44 | 140 |
| 140 | ||||||
| r0m |
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Workout Graph
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