Mattias Wikström 5000m SkiErg
5,000m
Meters
18:50.0
Time
1:53.0
Pace
354
Calories
167
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 46 |
| Stroke Count | 875 |
| Drag Factor | 125 |
October 24, 2020 18:16:39
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.0 | 5,000m | 1:53.0 | 243 | 1134 | 46 | 167 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 46 | 161 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 47 | 164 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 47 | 167 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 46 | 172 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 46 | 176 |
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Workout Graph
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