Mattias Wikström 500m SkiErg
500
Meters
1:56.8
Time
1:56.8
Pace
31
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 41 |
| Stroke Count | 80 |
| Drag Factor | 149 |
November 04, 2020 16:04:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 31 | 41 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 6 | 42 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6 | 41 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 6 | 40 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 6 | 41 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 41 |
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Workout Graph
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