Mattias Wikström 25:00 SkiErg
4,977m
Meters
25:00.0
Time
2:30.6
Pace
270
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 36 |
| Stroke Count | 918 |
| Drag Factor | 100 |
April 12, 2021 10:46:58
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,977m | 2:30.6 | 102 | 652 | 36 | 113 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 39 | 47 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 37 | 131 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 36 | 129 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 35 | 129 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 36 | 130 |
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Workout Graph
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1 timme