Mattias Wikström v5:00/r...3 SkiErg

3,041m

Meters

14:23.8

Time

2:22.0

Pace

173

Calories

107

Heart Rate

Rest Distance0m
Rest Time
Overall Distance3,041m
Overall Time14:23.8
Average Watts122
Calories Per Hour720
Stroke Rate39
Stroke Count569
Drag Factor101

September 21, 2021 14:03:44

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Tröskel

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:23.8 3,041m 2:22.0 122 720 39 107
5:00.0 1,102m 2:16.1 139 777 40 77
5:00.0 1,139m 2:11.6 153 827 42 124
4:23.8 801m 2:44.6 78 569 36 122
r0m

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