Mattias Wikström 0:12 SkiErg
15m
Meters
0:12.1
Time
6:43.3
Pace
1
Calories
Average Watts | 5 |
---|---|
Calories Per Hour | 318 |
Stroke Rate | 15 |
Stroke Count | 3 |
Drag Factor | 100 |
January 11, 2023 18:14:24
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:12.1 | 15m | 6:43.3 | 5 | 318 | 15 |
0:12.1 | 15m | 6:43.3 | 5 | 318 | 15 |
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6x6 minuter
app.erg.zone