Mattias Wikström 1:00:00 SkiErg
11,524m
Meters
1:00:00.0
Time
2:36.1
Pace
618
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 31 |
| Stroke Count | 1889 |
| Drag Factor | 118 |
January 18, 2023 19:50:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,524m | 2:36.1 | 92 | 616 | 31 | 128 |
| 12:00.0 | 2,562m | 2:20.5 | 126 | 734 | 33 | 130 |
| 24:00.0 | 2,330m | 2:34.5 | 95 | 626 | 32 | 128 |
| 36:00.0 | 2,228m | 2:41.5 | 83 | 585 | 31 | 128 |
| 48:00.0 | 2,177m | 2:45.3 | 77 | 566 | 31 | 128 |
| 1:00:00.0 | 2,228m | 2:41.5 | 83 | 585 | 31 | 129 |
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Distans
1 timme
app.erg.zone