Mattias Wikström 12:00 SkiErg
2,540m
Meters
12:00.3
Time
2:21.7
Pace
144
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 34 |
| Stroke Count | 419 |
| Drag Factor | 122 |
March 01, 2024 12:09:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.3 | 2,540m | 2:21.7 | 123 | 722 | 34 | 129 |
| 12:00.0 | 2,539m | 2:21.7 | 123 | 722 | 35 | 129 |
| 12:00.3 | 1m | 2:30.0 | 104 | 656 | 129 |
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Distans
1 timme
app.erg.zone