Mattias Wikström 1:00:00 SkiErg
13,128m
Meters
1:00:00.0
Time
2:17.1
Pace
765
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 36 |
| Stroke Count | 2197 |
| Drag Factor | 122 |
March 11, 2024 21:03:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,128m | 2:17.1 | 136 | 767 | 36 | 137 |
| 12:00.0 | 2,711m | 2:12.7 | 149 | 814 | 36 | 130 |
| 24:00.0 | 2,700m | 2:13.3 | 148 | 808 | 37 | 138 |
| 36:00.0 | 2,547m | 2:21.3 | 124 | 726 | 36 | 137 |
| 48:00.0 | 2,592m | 2:18.8 | 131 | 749 | 37 | 139 |
| 1:00:00.0 | 2,580m | 2:19.5 | 129 | 743 | 38 | 142 |
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Distans
1 timme
app.erg.zone