Mattias Wikström 1:00:00 SkiErg
13,454m
Meters
1:00:00.0
Time
2:13.7
Pace
802
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 36 |
| Stroke Count | 2205 |
| Drag Factor | 118 |
March 28, 2024 18:47:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,454m | 2:13.7 | 146 | 802 | 36 | 139 |
| 12:00.0 | 2,821m | 2:07.6 | 168 | 879 | 38 | 133 |
| 24:00.0 | 2,803m | 2:08.4 | 165 | 868 | 40 | 141 |
| 36:00.0 | 2,649m | 2:15.9 | 139 | 779 | 37 | 138 |
| 48:00.0 | 2,586m | 2:19.2 | 130 | 746 | 34 | 141 |
| 1:00:00.0 | 2,595m | 2:18.7 | 131 | 751 | 35 | 143 |
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Distans
1 timme
app.erg.zone