Mattias Wikström 1:00:00 SkiErg
13,501m
Meters
1:00:00.0
Time
2:13.3
Pace
810
Calories
149
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 38 |
Stroke Count | 2301 |
Drag Factor | 120 |
April 05, 2024 16:38:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,501m | 2:13.3 | 148 | 808 | 38 | 149 |
12:00.0 | 2,893m | 2:04.4 | 182 | 925 | 40 | 147 |
24:00.0 | 2,725m | 2:12.1 | 152 | 822 | 38 | 150 |
36:00.0 | 2,669m | 2:14.8 | 143 | 790 | 37 | 148 |
48:00.0 | 2,631m | 2:16.8 | 137 | 770 | 37 | 151 |
1:00:00.0 | 2,584m | 2:19.3 | 129 | 745 | 39 | 153 |
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Distans
1 timme
app.erg.zone