Mattias Wikström 1:00:00 SkiErg
11,027m
Meters
1:00:00.0
Time
2:43.2
Pace
668
Calories
149
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Stroke Count | 1958 |
| Drag Factor | 110 |
April 19, 2024 10:58:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,027m | 2:43.2 | 80 | 576 | 32 | 149 |
| 12:00.0 | 2,627m | 2:17.0 | 136 | 768 | 37 | 127 |
| 24:00.0 | 2,431m | 2:28.0 | 108 | 670 | 34 | 160 |
| 36:00.0 | 2,070m | 2:53.9 | 67 | 528 | 31 | 164 |
| 48:00.0 | 2,014m | 2:58.7 | 61 | 510 | 32 | 162 |
| 1:00:00.0 | 1,886m | 3:10.8 | 50 | 473 | 29 | 136 |
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Distans
1 timme
app.erg.zone