Derek Farman 12,000m row
12,000m
Meters
1:23:25.0
Time
3:28.5
Pace
601
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
January 06, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x4000m/2 min rests/aspm27/432cal-hr/39watt
1}28.28.5/spm26/ 2)28.01.1/spm 27/ 3) 26.55.3 sp28
Very pleased with session.