Derek Farman 3,000m row
3,000m
Meters
16:57.1
Time
2:49.5
Pace
155
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
January 08, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
6 x 500 metres/1 min rest/spm32/547 cal-hr
1)2.55.1/2) 2.46.7/3)2.50.4/4) 2.48.5/5)2.47.0 6)2.49.6
Good steady session.