Derek Farman 10,002m row

10,002m

Meters

1:05:00.0

Time

3:14.9

Pace

501

Calories

Average Watts47
Calories Per Hour462

January 12, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5x13 mins/29/spm/462 cal-hr/
1) 1741m/26spm/ 2)1930m/29spm 3)2032/30spm
4) 2035/31spm 5) 2265/33spm
Pleased with use of time instead of distance for a change.