9,721m row on January 18, 2018

Derek Farman 9,721m row

9,721m

Meters

1:00:00.0

Time

3:05.1

Pace

489

Calories

Average Watts	55
Calories Per Hour	489

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x15 mins/avspm 31/kcal-hr 489/Watt 55
Best 15 mins= #4=558 metres and 35aspm