9,255m row on January 26, 2018

Derek Farman 9,255m row

9,255m

Meters

1:00:00.0

Time

3:14.4

Pace

463

Calories

Average Watts	48
Calories Per Hour	463

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x15 minutes/2 min rest/spm 30/Cal-hr 463/Watt 48