Derek Farman 1x8000m/r row
8,000m
Meters
43:30.3
Time
2:43.1
Pace
422
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 43:30.3 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
February 06, 2018 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.3 | 8,000m | 2:43.1 | 81 | 577 | 29 | |
| 43:30.3 | 8,000m | 2:43.1 | 81 | 577 | 29 | |
| r0m |