Derek Farman 1:00:03 row
10,382m
Meters
1:00:03.3
Time
2:53.5
Pace
535
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Drag Factor | 147 |
March 09, 2018 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.3 | 10,382m | 2:53.5 | 67 | 530 | 23 |
| 13:00.0 | 2,182m | 2:58.7 | 61 | 510 | 22 |
| 26:00.0 | 2,125m | 3:03.5 | 57 | 494 | 22 |
| 39:00.0 | 2,182m | 2:58.7 | 61 | 510 | 23 |
| 52:00.0 | 2,297m | 2:49.7 | 72 | 546 | 25 |
| 1:00:03.3 | 1,596m | 2:31.4 | 101 | 647 | 27 |