Derek Farman 2000m row
2,000m
Meters
14:15.5
Time
3:33.8
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
January 03, 2018 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.5 | 2,000m | 3:33.8 | 36 | 423 | 26 |
| 3:43.5 | 500m | 3:43.5 | 31 | 407 | 26 |
| 3:34.3 | 1,000m | 3:34.3 | 36 | 422 | 27 |
| 3:29.6 | 1,500m | 3:29.6 | 38 | 430 | 27 |
| 3:28.1 | 2,000m | 3:28.1 | 39 | 433 | 27 |