Derek Farman 2000m row
2,000m
Meters
13:17.4
Time
3:19.3
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
January 03, 2018 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.4 | 2,000m | 3:19.3 | 44 | 452 | 28 |
| 3:27.9 | 500m | 3:27.9 | 39 | 434 | 27 |
| 3:19.5 | 1,000m | 3:19.5 | 44 | 451 | 29 |
| 3:18.6 | 1,500m | 3:18.6 | 45 | 453 | 28 |
| 3:11.3 | 2,000m | 3:11.3 | 50 | 472 | 29 |