Derek Farman 5:11 row
743m
Meters
5:11.8
Time
3:29.8
Pace
36
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
January 08, 2018 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.8 | 743m | 3:29.8 | 38 | 430 | 20 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 26 |
| 5:11.8 | 27m | 3:38.5 | 34 | 415 | 15 |