Derek Farman 4:23 row
645m
Meters
4:23.2
Time
3:24.0
Pace
32
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
January 09, 2018 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 645m | 3:24.0 | 41 | 441 | 26 |
| 4:23.2 | 645m | 3:24.0 | 41 | 441 | 26 |