Derek Farman 0:15 row
25m
Meters
0:15.2
Time
5:04.0
Pace
1
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 12 |
| Drag Factor | 116 |
January 11, 2018 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.2 | 25m | 5:04.0 | 12 | 342 | 12 |
| 0:15.2 | 25m | 5:04.0 | 12 | 342 | 12 |