Derek Farman 2000m row
2,000m
Meters
14:26.6
Time
3:36.6
Pace
101
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
January 13, 2018 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.6 | 2,000m | 3:36.6 | 34 | 418 | 26 |
| 4:31.0 | 500m | 4:31.0 | 18 | 360 | 22 |
| 3:23.9 | 1,000m | 3:23.9 | 41 | 442 | 27 |
| 3:08.7 | 1,500m | 3:08.7 | 52 | 479 | 29 |
| 3:23.0 | 2,000m | 3:23.0 | 42 | 443 | 28 |