Derek Farman 2x1000m/2:00r row
2,000m
Meters
10:28.1
Time
2:37.0
Pace
106
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,029m |
| Overall Time | 14:28.1 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 36 |
| Drag Factor | 112 |
January 15, 2018 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.1 | 2,000m | 2:37.0 | 90 | 611 | 36 | |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 37 | |
| 5:18.6 | 1,000m | 2:39.3 | 87 | 597 | 36 | |
| r29m |