Derek Farman 0:44 row
64m
Meters
0:44.8
Time
5:50.0
Pace
3
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
January 24, 2018 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.8 | 64m | 5:50.0 | 8 | 328 | 20 |
| 0:30.5 | 64m | 3:58.2 | 26 | 389 | 20 |