Derek Farman 500c row
9,785m
Meters
59:55.3
Time
3:03.7
Pace
500
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Drag Factor | 108 |
February 02, 2018 16:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:55.3 | 9,785m | 3:03.7 | 56 | 494 | 31 |
| 13:34.6 | 1,962m | 3:27.5 | 39 | 434 | 26 |
| 11:46.3 | 1,968m | 2:59.4 | 61 | 508 | 32 |
| 12:00.3 | 1,966m | 3:03.1 | 57 | 495 | 31 |
| 11:58.9 | 1,973m | 3:02.1 | 58 | 499 | 32 |
| 10:35.2 | 1,917m | 2:45.6 | 77 | 564 | 34 |