Derek Farman 2000m row
2,000m
Meters
9:46.7
Time
2:26.6
Pace
108
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Drag Factor | 135 |
April 12, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.7 | 2,000m | 2:26.6 | 111 | 681 | 29 |
| 2:00.8 | 400m | 2:31.0 | 102 | 649 | 30 |
| 1:57.1 | 800m | 2:26.3 | 112 | 684 | 27 |
| 1:59.9 | 1,200m | 2:29.8 | 104 | 657 | 29 |
| 1:55.7 | 1,600m | 2:24.6 | 116 | 698 | 29 |
| 1:53.3 | 2,000m | 2:21.6 | 123 | 724 | 30 |