Derek Farman 6779m row
6,779m
Meters
38:12.2
Time
2:49.0
Pace
350
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
April 18, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.2 | 6,779m | 2:49.0 | 72 | 549 | 23 |
| 8:14.3 | 1,400m | 2:56.5 | 64 | 518 | 25 |
| 7:54.3 | 2,800m | 2:49.3 | 72 | 547 | 23 |
| 7:51.7 | 4,200m | 2:48.4 | 73 | 551 | 23 |
| 8:02.1 | 5,600m | 2:52.1 | 69 | 535 | 23 |
| 6:09.7 | 6,779m | 2:36.7 | 91 | 612 | 25 |