Derek Farman 1x8000m/r row
8,000m
Meters
47:46.5
Time
2:59.1
Pace
407
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | |
| Overall Distance | 8,010m |
| Overall Time | 47:46.5 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
April 23, 2018 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.5 | 8,000m | 2:59.1 | 61 | 509 | 24 | |
| 47:46.5 | 8,000m | 2:59.1 | 61 | 509 | 24 | |
| r10m |