Derek Farman 21098m row
21,098m
Meters
1:55:25.0
Time
2:44.1
Pace
1113
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
June 04, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:25.0 | 21,098m | 2:44.1 | 79 | 572 | 22 |
| 24:54.5 | 4,300m | 2:53.7 | 67 | 529 | 22 |
| 24:21.5 | 8,600m | 2:49.9 | 71 | 545 | 22 |
| 23:40.4 | 12,900m | 2:45.1 | 78 | 567 | 22 |
| 22:45.1 | 17,200m | 2:38.7 | 88 | 601 | 23 |
| 19:43.4 | 21,098m | 2:31.7 | 100 | 644 | 24 |
Very pleased with my row but displeased when it was barred from ranking because I did 10 m over distance!!!