Derek Farman 10,000m row
10,000m
Meters
52:34.2
Time
2:37.7
Pace
532
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
July 01, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
PM5 FAILED TO REGISTER THE FILE , SO HAVE DOWNLOADED MANUALLY. /500m 2:37::7. 21 spm. Tried to get under 53 mins by rowing at an average of 21 spm..and I did it. Very hot for Blighty @5pm.