Derek Farman 11:31 row
1,547m
Meters
11:31.3
Time
3:43.4
Pace
78
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
July 02, 2018 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.3 | 1,547m | 3:43.4 | 31 | 407 | 22 |
| 11:31.3 | 1,548m | 3:43.2 | 31 | 408 | 22 |