Derek Farman 9:31 row
1,515m
Meters
9:31.0
Time
3:08.4
Pace
77
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
July 19, 2018 03:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.0 | 1,515m | 3:08.4 | 52 | 479 | 21 |
| 9:25.3 | 1,515m | 3:06.5 | 54 | 485 | 21 |