Derek Farman 5:56 row
1,001m
Meters
5:56.0
Time
2:57.8
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
August 03, 2018 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.0 | 1,001m | 2:57.8 | 62 | 514 | 24 |
| 2:59.4 | 500m | 2:59.4 | 61 | 508 | 23 |
| 5:55.0 | 500m | 2:55.6 | 65 | 522 | 25 |
| 5:55.9 | 1m | 7:30.0 | 4 | 313 |