Derek Farman 10000m row

10,000m

Meters

53:16.1

Time

2:39.8

Pace

526

Calories

Average Watts86
Calories Per Hour595
Stroke Rate25
Drag Factor119

August 27, 2018 05:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

A good pipe-opener after my holiday. I now just have tomorrow's 10,000m to row and then I will have completed my Fall Challenge.

Splits

Time Meters Pace Watts Cal/Hr S/M
53:16.1 10,000m 2:39.8 86 595 25
11:19.8 2,000m 2:49.9 71 545 24
10:41.2 4,000m 2:40.3 85 592 25
10:31.9 6,000m 2:37.9 89 605 25
10:27.8 8,000m 2:36.9 91 611 26
10:15.5 10,000m 2:33.8 96 630 27