Derek Farman 10000m row
10,000m
Meters
58:30.1
Time
2:55.5
Pace
509
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
April 10, 2018 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:30.1 | 10,000m | 2:55.5 | 65 | 522 | 27 |
| 12:30.2 | 2,000m | 3:07.5 | 53 | 482 | 26 |
| 11:49.2 | 4,000m | 2:57.3 | 63 | 516 | 28 |
| 11:44.4 | 6,000m | 2:56.1 | 64 | 520 | 28 |
| 11:29.4 | 8,000m | 2:52.3 | 68 | 535 | 29 |
| 10:56.9 | 10,000m | 2:44.2 | 79 | 571 | 28 |