Derek Farman 3x2000m/r row
6,000m
Meters
36:50.7
Time
3:04.2
Pace
308
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 36:50.7 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
October 09, 2018 03:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.7 | 6,000m | 3:04.2 | 56 | 492 | 21 | |
| 11:53.0 | 2,000m | 2:58.2 | 62 | 512 | 23 | |
| 12:43.2 | 2,000m | 3:10.8 | 50 | 473 | 20 | |
| 12:14.5 | 2,000m | 3:03.6 | 57 | 494 | 20 | |
| r0m |