Derek Farman 11:30 row
2,000m
Meters
11:30.7
Time
2:52.6
Pace
104
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
October 12, 2018 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.7 | 2,000m | 2:52.6 | 68 | 533 | 22 |
| 3:34.7 | 500m | 3:34.7 | 35 | 421 | 18 |
| 6:07.7 | 500m | 2:33.0 | 98 | 636 | 24 |
| 8:55.6 | 500m | 2:47.9 | 74 | 554 | 23 |
| 11:30.8 | 500m | 2:35.2 | 94 | 622 | 26 |