Derek Farman 8:57 row
2,000m
Meters
8:57.7
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
October 12, 2018 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 28 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 26 |
| 4:33.1 | 500m | 2:15.4 | 141 | 785 | 28 |
| 6:46.1 | 500m | 2:13.0 | 149 | 812 | 30 |
| 8:57.7 | 500m | 2:11.6 | 154 | 828 | 31 |
My best ever 2000m time.